Getting Comfortable at the Spa: A Guide to Spa Etiquette

The Greater Palm Springs area is full of world-class spas offering everything from a dip in local mineral waters to the ultimate in luxury pampering. However, those who have never visited a spa might not know what to expect the first time. Here’s everything you need to know to make the most of your spa … Continue reading Getting Comfortable at the Spa: A Guide to Spa Etiquette

The Microbiome Solution: Live Dirty, Eat Clean

The Microbiome Solution is not your ordinary diet book. It’s more of an education in how our bodies work and how we can impact them to produce better health. Health expert and author Dr. Robynne Chutkan honed the information she shares in the book through observation, trial and error in her practice as an integrative … Continue reading The Microbiome Solution: Live Dirty, Eat Clean